Holiday Harmony: A Deep Dive with Dr. Sunshine into Coping with Depression, Divorce, and Family Dynamics"

Navigating the holiday season can be tricky, especially if you find yourself in the single lane, on the divorce highway, or stuck in a complicated relationship status. While it's a time of joy and festivity, it's crucial to acknowledge the emotional challenges that may accompany it. To shed light on these issues, we've invited the incredible Dr. Sunshine, a licensed psychologist, to join us once again. In this episode, we'll delve into the complexities of dealing with depression, navigating the aftermath of divorce, and managing family dynamics during this festive season.

Join us as we tackle topics such as gifts, handling tricky family questions, setting boundaries, and dealing with negative interactions. Tune in to gain insights, learn valuable tips, and feel free to share this episode with a friend who might find it helpful. Let's navigate the holiday maze together! Sent from my iPhone